Costa Rica Run Excursion – Santa Teresa

We’re taking the Pinellas Run Club to the stunning beaches of Santa Teresa, Costa Rica

The Adventure Continues!

May 24-29, 2027

After an unforgettable experience in Colombia, we’re taking the Pinellas Run Club to the stunning beaches of Santa Teresa, Costa Rica for a week of movement, connection, and adventure.

This experience is designed for runners of all levels who want to combine their love of running with travel, wellness, and exploration. Throughout the week, you’ll enjoy daily group runs, surf sessions, a waterfall excursion, yoga, beach time, local cuisine, and plenty of opportunities to relax and connect with an incredible community of like-minded people.

From welcoming sunsets and beachfront dinners to tropical trails and Costa Rica’s laid-back surf culture, every day offers the perfect balance of activity and downtime. Whether you’re catching your first wave, exploring hidden waterfalls, or sharing stories over dinner with new friends, this trip is about creating memories that last long after the week ends.

Join us for an unforgettable Costa Rican adventure where fitness, friendship, and paradise come together.

Run Surf Day Retreat Costa Rica

Itinerary

Arrive in Santa Teresa and settle into the villa. Take some time to relax, explore the property, and meet your fellow runners and travelers.

Afternoon

  • Check-in and free time
  • Get acquainted with your new friends who will be sharing this incredible week with you

Evening

  • Welcome Mocktails & Cocktails
  • Group Welcome Dinner

Trip introduction and week overview

Morning

  • 3-mile group run
  • Return to the villa for breakfast

Late Morning

  • Surf session on the beautiful beaches of Santa Teresa

Afternoon

  • Return to the villa for lunch
  • Free time to relax, explore town, or enjoy the beach

Evening

Group dinner at 7:00 PM

Morning

  • 3-mile group run
  • Breakfast at the villa

Mid-Morning

  • Excursion to a local waterfall

Afternoon

  • Lunch at a traditional Costa Rican restaurant near the waterfall
  • Free time upon returning to the villa

Evening

Group dinner at 7:00 PM

Morning

  • Free morning
  • Optional surfboard rental or surf lessons (at your own expense)

Afternoon

  • Group lunch at 1:00 PM
  • Free afternoon to enjoy Santa Teresa, relax at the beach, or explore the local area

Evening

••Group Diner  at 7:00

Morning

  • Group workout and run
  • Breakfast at the villa

Midday

  • Yoga session at 12:00 PM

Afternoon

  • Group lunch
  • Beach day and free time

Evening

Dinner out at a restaurant

Morning

  • Optional group run
  • Farewell breakfast

Throughout the Day

  • Check-out and departures

As we wrap up another unforgettable Run Club adventure, we leave Costa Rica with new memories, stronger connections, and stories to share until the next destination.

  • Reserve your spot with $300.
  • $2,750 – Shared room
  • $2,950 – Private room
  • $3,600 – Couples 

Comfortable clothing, swimsuit, sunscreen, insect repellent, hiking shoes, Running shoes and an open heart.

Experience breathtaking rainforests, stunning beaches, incredible wildlife, and unforgettable adventures while creating lasting memories with a great group of travelers.

Let’s Plan Your Escape

Your MindFit journey starts here.
Have questions, need details, or ready to book your getaway? Fill out the form and our team will get back to you with everything you need. Whether it’s about activities, accommodations, or special requests—we’re here to make your MindFit experience unforgettable.

    See privacy policy and personal data processing