Fitness Excursion with Extreme Sports (GUATAPÉ)

Itinerary

  • Airport pick-up & check-in at the villa.
  • Icebreaker & Chill: light games, laughter, and connection to set the tone for the week.

 

  • Pre-workout snack.
  • Morning games & training: activate your body with a fun group workout under the sun.
  • Breakfast at the villa: freshly prepared by the in-house chef.
  • Adrenaline day in San Rafael:
    • Climb natural rock formations.
    • Jump, dive, and swim in crystal-clear waters.
    • Feel the thrill, laughter, and freedom of this natural “playground.”
  • Return to the villa: shower, nap, or just relax.
  • Dinner under the stars: chef-prepared meal and stories from the day’s adventures.
  • Arrival at Casa de Ciclistas: enjoy coffee and pancakes before hitting the trails.
  • To the trails: ride through mountain routes with scenic views and exciting descents.
  • Outdoor lunch.
  • Paragliding session: fly over Medellín and take in the views from above.
  • Dinner at the villa: cozy chef-made meal to end the day.
  • Ice Bath + Boxing: cold exposure and light boxing activation.
  • Breakfast at the villa.
  • Climb La Piedra del Peñol: conquer 740 steps for panoramic views of Guatapé’s lake maze.
  • Explore Guatapé town: colorful streets, local crafts, and vibrant energy.
  • Dinner & relaxation.
  • Breakfast.
  • Meet guides & safety briefing.
  • Adventure begins: Class III–IV rapids through lush jungle canyons — splashes, laughs, and adrenaline.
  • Riverside lunch: traditional Colombian food.
  • Return to the river: one more round of fun rapids.
  • Group dinner in Guatapé: relaxed evening, sharing reflections and highlights.
  • Optional HIIT session.
  • Breakfast.
  • Spa & full recovery day: massages, sauna, and ice plunges.
  • Lunch.
  • Poolside downtime.
  • 6:30 p.m. Farewell dinner: celebration with modern Colombian cuisine.
  • Airport transfers (depending on flights): hugs, goodbyes, and memories to take home.
  • Check-out & final transfers.
  • Activities
  • Transportation
  • Meals
  • Private villa
  • Ice baths
  • Massages
  • Certified guides
  • Reserve your spot with $500.
  • $2,800 – Shared room (matched by gender)
  • $5,800 – Master room (single or couple use)

Let’s Plan Your Escape

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